How to get the current progress on your SeekBar in android?

I have already shown how to use seekBar in android.
This simple snippet helps you to get the current progress in the seekbar.
It’s same code from this post, only thing is I added the getProgress method.

package com.coderzheaven;

import android.app.Activity;
import android.os.Bundle;
import android.widget.SeekBar;
import android.widget.TextView;

public class SeekBarDemo extends Activity  implements SeekBar.OnSeekBarChangeListener {
	SeekBar mSeekBar;
    TextView mProgressText;
    TextView mTrackingText;

    @Override
    protected void onCreate(Bundle savedInstanceState) {
        super.onCreate(savedInstanceState);

        setContentView(R.layout.main);

        mSeekBar = (SeekBar)findViewById(R.id.seek);
        int p = mSeekBar.getProgress();
        System.out.println("Current Progress = " + p);
        mSeekBar.setOnSeekBarChangeListener(this);
        mProgressText = (TextView)findViewById(R.id.progress);
        mTrackingText = (TextView)findViewById(R.id.tracking);
    }

    public void onProgressChanged(SeekBar seekBar, int progress, boolean fromTouch) {
        mProgressText.setText(progress + " " +
                getString(R.string.seekbar_from_touch) + "=" + fromTouch);

        System.out.println("onProgressChanged >> Current Progress = " + progress);
    }

    public void onStartTrackingTouch(SeekBar seekBar) {
        mTrackingText.setText(getString(R.string.seekbar_tracking_on));
    }

    public void onStopTrackingTouch(SeekBar seekBar) {
        mTrackingText.setText(getString(R.string.seekbar_tracking_off));
    }
}

Check the Logcat for the current progress or the TextView in which I am showing.
Take the xml from the This post

Please leave your valuable comments.